It has been long said in my dojo from beginning to now that
you take what you can from your sensie or instructor and also from tradtionalal ways but the most important aspect
is the mix that you add to it as an indivual. I think that you would be selling yourself short to think that each sensie when ...

Great Piont about mental imaging. I also use a form of this imaging when performing all of my katas. I like to visualize my opponent in front of me or beside me depending on which counter offensive movment I am performing at the time. I also like to not visualize the same opponent over and over so ...

I would like to Quote a fellow karataka when he said "as far as i'm concerened a belt is just something that holds your gi together I'm here to train and that is that." (Roy Dixon)

Shaun

I thought of a red hammer .there must be aliens at work here.

On my mother's side i'm Scotish and my father's side English. Came over to Canada in around the 1930's