I've tried dumbbell weights but none are the right size for my hands.

It seems to me that one could take the bar and collar style dumbells and instead of trying to find some plate or dumbell that was the right size, make a handle couple of disks out of wood using a router. Screw and glue them ...

Hello,

I was looking for a school in Battle Creek, MI. I know that the Battle Creek Budokan closed after Master VandeLaar's untimely passing.

Are any of his students still teaching or have small study groups?

Thanks in advance.


Kevin