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Uechi-ryu Online Kyohon   Introduction & Rules   Kihon (basic training drills)   Kata (All about Uechi Kata)   Conditioning (Cardio to Iron Shirt)   Special NeedsUechi-ryu History   Kanbun Uechi   Other Karate History      Choki Motobu and Jan Kentel         Choki Motobu, Boxing, and Jen Kentel - Acknowledgements         Choki Motobu, Boxing, and Jen Kentel - 1 (A)         Choki Motobu, Boxing, and Jen Kentel - 1 (B)         Choki Motobu, Boxing, and Jen Kentel - 2         Choki Motobu, Boxing, and Jen Kentel - 3 (A)         Choki Motobu, Boxing, and Jen Kentel - 3 (B)         Choki Motobu, Boxing, and Jen Kentel - 4         Miscellaneous Notes:   Kanbun Uechi Teachers and Students   Chojun Miyagi, Kanbun Uechi and the Transmission of Hard-Soft Karate      Chojun Miyagi and Goju Ryu         Acknowledgements         1. West Higaonna (A)         1. West Higaonna (B)         1. West Higaonna - Notes         2. The Mysteries of Naha Te (A)         2. The Mysteries of Naha Te (B)         2. The Mysteries of Naha Te (C)         2. The Mysteries of Naha Te (D)         2. The Mysteries of Naha Te (E)         2. The Mysteries of Naha Te (F)         2. The Mysteries of Naha Te (G)         2. The Mysteries of Naha Te (H)         2. The Mysteries of Naha Te (I)         2. The Mysteries of Naha Te (J)         2. The Mysteries of Naha Te (K)         2. The Mysteries of Naha Te - Notes         3. Miyagi and Kyoda (A)         3. Miyagi and Kyoda (B)         3. Miyagi and Kyoda (C)         3. Miyagi and Kyoda (D)         3. Miyagi and Kyoda (E)         3. Miyagi and Kyoda (F)         3. Miyagi and Kyoda (G)         3. Miyagi and Kyoda (H)         3. Miyagi and Kyoda - Notes         4. More on Miyagi (A)         4. More on Miyagi (B)         4. More on Miyagi (C)         4. More on Miyagi - Notes         5. Goju and Sanchin         5. Goju and Sanchin - Notes         6. Teaching (A)         6. Teaching (B)         6. Teaching (C)         6. Teaching - Notes         7. Travel (A)         7. Travel (B)         7. Travel (C)         7. Travel (D)         7. Travel - Notes         8. A Revival (A)         8. A Revival (B)         8. A Revival - Notes      Kanbum Uechi and Uechi Ryu         Acknowledgements         1. Uechi in China         2. Uechi Return to Okinawa         3. The Mystery of Pan Gai Noon (A)         3. The Mystery of Pan Gai Noon (B)         3. The Mystery of Pan Gai Noon (C)         3. The Mystery of Pan Gai Noon (D)         4. Wakayama Dojo (A)         4. Wakayama Dojo (B)         4. Wakayama Dojo (C)         Post War (A)         Post War (B)         Post War (C)         Kanbum Uechi and Uechi Ryu - Notes   Member Introductions   Bill Glasheen's Dojo Roundtable   Explosive Uechi-ryu   Fests_News   Verbal Self Defense   Women and the Martial Arts   Ancient Health Wisdom for Modern Times   Master-rank Publications   Events, Products & Services   Locate a Teacher or Dojo   Computer & Web Tech Help   How to use Uechi-Ryu Forum - Technical Help   IUKF- Canada   Spanish Uechi-ryu   Português Uechi-ryu   Fighting Drills   Healing Arts   Mind-Body-Spirit Forum   Jujitsu/Grappling Arts   Creative Heart & Soul Forum   Building a Successful Dojo   The Physical Dojo   Kombat Kids   Sparring Tips   Realist Training   Modern Personal Weapons   Kyohon - Kumite (K-drills to Full Contact)   Kyohon - Grappling (For Stand-Up M.A.)   Kyohon - The Dojo (Related Discussions)   Kyohon - Realist Related (Real Self Defense)   Laugh a little..Live longer!   Chronicle      Western Martial Arts & History      Current Events

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