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No unread posts Uechi sparring from the Shimoji group of Tokyo.

Sal Jaber

4

765

Wed Oct 09, 2013 1:44 am

Van Canna View the latest post

No unread posts Great Bag

Van Canna

1

501

Tue Oct 08, 2013 4:50 pm

Van Canna View the latest post

No unread posts Italian Grocery storel

jorvik

0

820

Mon Oct 07, 2013 11:06 pm

jorvik View the latest post

No unread posts Highway Dangers

Van Canna

13

1297

Sun Oct 06, 2013 3:25 pm

Van Canna View the latest post

No unread posts Fixing your fitness

Van Canna

1

406

Fri Oct 04, 2013 3:03 am

Feur View the latest post

No unread posts clerk-punched-in-face

hthom

3

539

Thu Oct 03, 2013 10:29 pm

Van Canna View the latest post

No unread posts Attachment(s) Iron Arm conditioning hammer

fivedragons

8

1440

Thu Oct 03, 2013 4:45 am

Feur View the latest post

No unread posts Alert

Van Canna

2

558

Tue Oct 01, 2013 5:51 am

Jason Rees View the latest post

No unread posts What would it cost you if you didn't fight back?

Van Canna

8

819

Mon Sep 30, 2013 7:38 pm

jorvik View the latest post

No unread posts Dancing in the sky

gmattson

5

725

Sun Sep 29, 2013 3:25 pm

Van Canna View the latest post

No unread posts Tournament realism

Josann

6

782

Wed Sep 25, 2013 1:03 am

Van Canna View the latest post

No unread posts RIP Inada Sensei

Mark Brelsford

1

473

Mon Sep 23, 2013 9:15 pm

Van Canna View the latest post

No unread posts Shocking Heart Deaths in athletes

Van Canna

2

638

Mon Sep 23, 2013 9:13 pm

Van Canna View the latest post

No unread posts Great Shotokan by Master Tabata

Van Canna

0

880

Sun Sep 22, 2013 5:02 pm

Van Canna View the latest post

No unread posts Targeting and caveats

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Van Canna

15

1871

Sat Sep 21, 2013 11:15 pm

fivedragons View the latest post

No unread posts Kata Movement Interpretation- Does it work?

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hthom

116

8045

Thu Sep 19, 2013 3:33 am

Van Canna View the latest post

No unread posts Uechi Ryu – It’s what I do – and it is effective

Rick Wilson

3

721

Mon Sep 16, 2013 4:53 am

Van Canna View the latest post

No unread posts Free dvd

fivedragons

3

598

Sat Sep 14, 2013 9:01 pm

fivedragons View the latest post

No unread posts Compliance

Van Canna

3

689

Sat Sep 14, 2013 1:14 am

Van Canna View the latest post

No unread posts Uechi ryu expo, israel 2013 highlights

shai hai

4

1031

Tue Sep 10, 2013 1:10 am

Chris McKaskell View the latest post

No unread posts Prepping. Guns Gold and a gettaway plan

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jorvik

82

7742

Tue Aug 27, 2013 4:09 pm

jorvik View the latest post

No unread posts UFC footwork

Van Canna

10

1692

Sat Aug 24, 2013 4:30 pm

Van Canna View the latest post

No unread posts Hammered to death in Brockton

Van Canna

0

991

Thu Aug 22, 2013 1:55 pm

Van Canna View the latest post

No unread posts The Zimmerman verdict

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Van Canna

64

5636

Thu Aug 08, 2013 2:52 am

fivedragons View the latest post

No unread posts For Van

Bill Glasheen

5

876

Wed Aug 07, 2013 11:48 pm

Van Canna View the latest post

No unread posts Lessons from calamity

Van Canna

14

1612

Tue Aug 06, 2013 7:06 pm

Van Canna View the latest post

No unread posts Clenching Left Hand Helps Athletes Avoid Choking

Van Canna

13

1590

Mon Aug 05, 2013 8:16 pm

Van Canna View the latest post

No unread posts The fighting spirit never leaves

MarkNoble

2

654

Mon Aug 05, 2013 3:50 am

Van Canna View the latest post

No unread posts Why didn't she run?

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Van Canna

45

3750

Fri Aug 02, 2013 8:04 pm

jorvik View the latest post

No unread posts The Stress Factor

Van Canna

0

901

Tue Jul 30, 2013 4:19 am

Van Canna View the latest post

No unread posts Great camp coming up...

Van Canna

3

761

Fri Jul 26, 2013 10:53 pm

Van Canna View the latest post

No unread posts Uechi in Vancouver

Chris McKaskell

12

1587

Fri Jul 26, 2013 12:17 am

mikevena View the latest post

No unread posts SHUSHIWA

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Sensei Carlos

50

10304

Wed Jul 24, 2013 11:47 pm

Van Canna View the latest post

No unread posts No Warning Shot

Van Canna

5

812

Sun Jul 21, 2013 11:50 pm

Feur View the latest post

No unread posts De-Fense

Van Canna

3

568

Sun Jul 21, 2013 3:43 am

Rick Wilson View the latest post

No unread posts Today Bruce would have been 73...

MarkNoble

3

579

Sun Jul 21, 2013 3:19 am

Glenn View the latest post

No unread posts from TMA to true self defence

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hoshin

31

2565

Tue Jul 16, 2013 1:26 am

Van Canna View the latest post

No unread posts I Come To You With Empty Hands

Van Canna

2

796

Mon Jul 15, 2013 11:43 am

Van Canna View the latest post

No unread posts "predatory voyeur"

Van Canna

3

629

Mon Jul 15, 2013 9:10 am

Jason Rees View the latest post

No unread posts The rudness amongst us.

Van Canna

9

1584

Fri Jul 12, 2013 1:04 am

Van Canna View the latest post

No unread posts Now carry a gun in Chicago

Van Canna

0

949

Thu Jul 11, 2013 2:33 am

Van Canna View the latest post

No unread posts A complete art?

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Josann

39

4362

Mon Jul 08, 2013 2:42 pm

Van Canna View the latest post

No unread posts Analysis of How to Train for Reality

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Rick Wilson

444

29212

Fri Jul 05, 2013 4:30 pm

Van Canna View the latest post

No unread posts test post

gmattson

3

837

Wed Jul 03, 2013 3:49 am

Van Canna View the latest post

No unread posts Brutal Home Invasion

Van Canna

7

1114

Mon Jul 01, 2013 3:59 am

Van Canna View the latest post

This topic is locked, you cannot edit posts or make further replies. Meaningful Kata

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Rick Wilson

30

3810

Tue Jun 25, 2013 12:14 pm

Van Canna View the latest post

No unread posts Your right to remain silent

Van Canna

0

1022

Sat Jun 22, 2013 4:39 am

Van Canna View the latest post

No unread posts On Blows to the Head

Van Canna

10

1457

Fri Jun 21, 2013 6:05 pm

harlan View the latest post

No unread posts The 12 sins

Van Canna

2

941

Sun Jun 16, 2013 2:48 pm

Rick Wilson View the latest post

No unread posts Who? Who are you and who attacks you?

Van Canna

14

1990

Sun Jun 16, 2013 12:37 pm

jorvik View the latest post

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