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Van Canna

2

655

Tue Oct 01, 2013 5:51 am

Jason Rees View the latest post

No unread posts What would it cost you if you didn't fight back?

Van Canna

8

1018

Mon Sep 30, 2013 7:38 pm

jorvik View the latest post

No unread posts Dancing in the sky

gmattson

5

885

Sun Sep 29, 2013 3:25 pm

Van Canna View the latest post

No unread posts Tournament realism

Josann

6

974

Wed Sep 25, 2013 1:03 am

Van Canna View the latest post

No unread posts RIP Inada Sensei

Mark Brelsford

1

563

Mon Sep 23, 2013 9:15 pm

Van Canna View the latest post

No unread posts Shocking Heart Deaths in athletes

Van Canna

2

770

Mon Sep 23, 2013 9:13 pm

Van Canna View the latest post

No unread posts Great Shotokan by Master Tabata

Van Canna

0

989

Sun Sep 22, 2013 5:02 pm

Van Canna View the latest post

No unread posts Targeting and caveats

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Van Canna

15

2317

Sat Sep 21, 2013 11:15 pm

fivedragons View the latest post

No unread posts Kata Movement Interpretation- Does it work?

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hthom

116

10087

Thu Sep 19, 2013 3:33 am

Van Canna View the latest post

No unread posts Uechi Ryu – It’s what I do – and it is effective

Rick Wilson

3

870

Mon Sep 16, 2013 4:53 am

Van Canna View the latest post

No unread posts Free dvd

fivedragons

3

726

Sat Sep 14, 2013 9:01 pm

fivedragons View the latest post

No unread posts Compliance

Van Canna

3

855

Sat Sep 14, 2013 1:14 am

Van Canna View the latest post

No unread posts Uechi ryu expo, israel 2013 highlights

shai hai

4

1188

Tue Sep 10, 2013 1:10 am

Chris McKaskell View the latest post

No unread posts Prepping. Guns Gold and a gettaway plan

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jorvik

82

8950

Tue Aug 27, 2013 4:09 pm

jorvik View the latest post

No unread posts UFC footwork

Van Canna

10

2130

Sat Aug 24, 2013 4:30 pm

Van Canna View the latest post

No unread posts Hammered to death in Brockton

Van Canna

0

1099

Thu Aug 22, 2013 1:55 pm

Van Canna View the latest post

No unread posts The Zimmerman verdict

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Van Canna

64

6774

Thu Aug 08, 2013 2:52 am

fivedragons View the latest post

No unread posts For Van

Bill Glasheen

5

1048

Wed Aug 07, 2013 11:48 pm

Van Canna View the latest post

No unread posts Lessons from calamity

Van Canna

14

2037

Tue Aug 06, 2013 7:06 pm

Van Canna View the latest post

No unread posts Clenching Left Hand Helps Athletes Avoid Choking

Van Canna

13

1929

Mon Aug 05, 2013 8:16 pm

Van Canna View the latest post

No unread posts The fighting spirit never leaves

MarkNoble

2

774

Mon Aug 05, 2013 3:50 am

Van Canna View the latest post

No unread posts Why didn't she run?

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Van Canna

45

4632

Fri Aug 02, 2013 8:04 pm

jorvik View the latest post

No unread posts Great camp coming up...

Van Canna

3

970

Fri Jul 26, 2013 10:53 pm

Van Canna View the latest post

No unread posts Uechi in Vancouver

Chris McKaskell

12

2007

Fri Jul 26, 2013 12:17 am

mikevena View the latest post

No unread posts SHUSHIWA

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Sensei Carlos

50

11626

Wed Jul 24, 2013 11:47 pm

Van Canna View the latest post

No unread posts No Warning Shot

Van Canna

5

1009

Sun Jul 21, 2013 11:50 pm

Feur View the latest post

No unread posts De-Fense

Van Canna

3

696

Sun Jul 21, 2013 3:43 am

Rick Wilson View the latest post

No unread posts Today Bruce would have been 73...

MarkNoble

3

693

Sun Jul 21, 2013 3:19 am

Glenn View the latest post

No unread posts from TMA to true self defence

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hoshin

31

3125

Tue Jul 16, 2013 1:26 am

Van Canna View the latest post

No unread posts I Come To You With Empty Hands

Van Canna

2

914

Mon Jul 15, 2013 11:43 am

Van Canna View the latest post

No unread posts "predatory voyeur"

Van Canna

3

758

Mon Jul 15, 2013 9:10 am

Jason Rees View the latest post

No unread posts The rudness amongst us.

Van Canna

9

1871

Fri Jul 12, 2013 1:04 am

Van Canna View the latest post

No unread posts Now carry a gun in Chicago

Van Canna

0

1071

Thu Jul 11, 2013 2:33 am

Van Canna View the latest post

No unread posts A complete art?

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Josann

39

5166

Mon Jul 08, 2013 2:42 pm

Van Canna View the latest post

No unread posts Analysis of How to Train for Reality

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Rick Wilson

444

33425

Fri Jul 05, 2013 4:30 pm

Van Canna View the latest post

No unread posts test post

gmattson

3

1001

Wed Jul 03, 2013 3:49 am

Van Canna View the latest post

No unread posts Brutal Home Invasion

Van Canna

7

1347

Mon Jul 01, 2013 3:59 am

Van Canna View the latest post

This topic is locked, you cannot edit posts or make further replies. Meaningful Kata

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Rick Wilson

30

4447

Tue Jun 25, 2013 12:14 pm

Van Canna View the latest post

No unread posts Your right to remain silent

Van Canna

0

1144

Sat Jun 22, 2013 4:39 am

Van Canna View the latest post

No unread posts On Blows to the Head

Van Canna

10

1726

Fri Jun 21, 2013 6:05 pm

harlan View the latest post

No unread posts The 12 sins

Van Canna

2

1119

Sun Jun 16, 2013 2:48 pm

Rick Wilson View the latest post

No unread posts Who? Who are you and who attacks you?

Van Canna

14

2345

Sun Jun 16, 2013 12:37 pm

jorvik View the latest post

No unread posts The Plot Of the Indifferent

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Van Canna

273

58070

Wed Jun 12, 2013 1:52 am

Stryke View the latest post

No unread posts Crazys in London this time

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Stryke

29

4146

Thu Jun 06, 2013 4:28 am

Van Canna View the latest post

No unread posts Family defense

Van Canna

0

1322

Fri May 31, 2013 12:59 pm

Van Canna View the latest post

No unread posts Real Training

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jorvik

57

6970

Wed May 29, 2013 2:28 pm

jorvik View the latest post

No unread posts 40 Reasons For Gun Control

Feur

11

2253

Mon May 27, 2013 6:09 pm

jorvik View the latest post

No unread posts Moving off the line of force

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Van Canna

55

6155

Sun May 26, 2013 4:06 am

Van Canna View the latest post

No unread posts Heart of darkness

Van Canna

6

1476

Wed May 22, 2013 5:35 am

Stryke View the latest post

No unread posts A stabbing in Church

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Van Canna

23

3649

Sat May 18, 2013 4:14 am

Van Canna View the latest post

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