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No unread posts Head Down And Swim

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Van Canna

30

841

Fri Aug 01, 2014 1:56 pm

Van Canna View the latest post

No unread posts Sanchin and Kata – just my opinion.

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Rick Wilson

41

1824

Wed Jul 30, 2014 5:39 pm

maxwell ainley View the latest post

No unread posts Uechi Body Conditioning

Van Canna

6

523

Fri Jul 18, 2014 2:16 am

Van Canna View the latest post

No unread posts Slap KO

Van Canna

8

395

Thu Jul 17, 2014 1:35 pm

Van Canna View the latest post

No unread posts Building core strenght

Van Canna

0

248

Thu Jul 17, 2014 1:24 pm

Van Canna View the latest post

No unread posts tactical training clips

hoshin

3

389

Tue Jul 15, 2014 2:18 pm

Otto View the latest post

No unread posts Italian Kyusho Academy and Jim Hulse.

Van Canna

9

471

Tue Jul 08, 2014 3:25 pm

Van Canna View the latest post

No unread posts The golden rule

fivedragons

3

303

Tue Jul 08, 2014 1:45 pm

cxt View the latest post

No unread posts Re: Jack Summers

Van Canna

13

1319

Mon Jul 07, 2014 9:52 pm

Van Canna View the latest post

No unread posts Assault

Rick Wilson

4

434

Sat Jul 05, 2014 7:56 pm

Van Canna View the latest post

No unread posts The Interview

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f.Channell

39

3138

Sat Jul 05, 2014 7:37 pm

jorvik View the latest post

No unread posts Uechi Tenshin Footwork

Van Canna

12

532

Fri Jul 04, 2014 4:08 am

Stryke View the latest post

No unread posts Out of college and into the mouth of danger

f.Channell

1

322

Tue Jul 01, 2014 5:07 pm

Van Canna View the latest post

No unread posts Master James Thompson

Van Canna

12

1395

Tue Jul 01, 2014 4:02 pm

f.Channell View the latest post

No unread posts Your enemies define you

Van Canna

6

399

Tue Jul 01, 2014 1:28 pm

Otto View the latest post

No unread posts Mind your ways

Van Canna

1

243

Fri Jun 20, 2014 10:15 pm

Stryke View the latest post

No unread posts Purpose

fivedragons

5

532

Thu Jun 19, 2014 4:31 am

Stryke View the latest post

No unread posts Abiding Place

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f.Channell

48

1609

Wed Jun 18, 2014 8:26 pm

jorvik View the latest post

No unread posts Sensei John Hwee at the Shinkokai

Van Canna

2

560

Tue Jun 17, 2014 3:32 am

Van Canna View the latest post

No unread posts Movement Pattern Drill

Rick Wilson

1

259

Mon Jun 16, 2014 9:54 pm

Van Canna View the latest post

No unread posts kung fu pose

fivedragons

0

355

Thu Jun 12, 2014 3:22 am

fivedragons View the latest post

No unread posts help with symantics

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hoshin

20

1591

Tue Jun 10, 2014 6:04 am

hoshin View the latest post

No unread posts The kitchen knife

Van Canna

4

403

Tue Jun 10, 2014 3:56 am

Van Canna View the latest post

No unread posts Your Cell phone

Van Canna

3

468

Fri Jun 06, 2014 6:25 pm

Van Canna View the latest post

No unread posts color code

fivedragons

10

818

Tue Jun 03, 2014 5:40 pm

Otto View the latest post

No unread posts Self Defense Liability-- when lawyers are needed

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hthom

31

1164

Tue May 27, 2014 3:31 am

Van Canna View the latest post

No unread posts Seisan Elbow

Rick Wilson

2

799

Thu May 22, 2014 5:56 pm

robb buckland View the latest post

No unread posts It is all about the Centre

Rick Wilson

12

1000

Wed May 21, 2014 9:15 am

jorvik View the latest post

No unread posts Cat saves boy from dog attack

fivedragons

8

658

Mon May 19, 2014 2:01 am

fivedragons View the latest post

No unread posts Hierarchy of Self Defence Needs

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Rick Wilson

16

1458

Thu May 15, 2014 1:53 am

fivedragons View the latest post

No unread posts Rory Miller

Rick Wilson

1

297

Wed May 14, 2014 1:43 pm

Van Canna View the latest post

No unread posts Second Star to the Right, and Straight on till Morning

Jason Rees

13

622

Mon May 12, 2014 1:26 pm

cxt View the latest post

No unread posts Seisan bunkai

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Van Canna

32

3357

Wed May 07, 2014 6:08 am

hoshin View the latest post

No unread posts Stop a fight before it starts- from aspect of CCW

hthom

0

451

Tue Apr 29, 2014 12:32 am

hthom View the latest post

No unread posts Beautiful Uechi

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Van Canna

17

1112

Mon Apr 28, 2014 4:01 pm

Sensei Carlos View the latest post

No unread posts good training

jorvik

3

432

Sat Apr 26, 2014 8:26 pm

jorvik View the latest post

No unread posts 15 years after Columbine: 15 'big ideas' for stopping school

Kuma-de

1

360

Wed Apr 16, 2014 10:56 pm

cxt View the latest post

No unread posts Don't take anything for granted

fivedragons

2

419

Mon Apr 14, 2014 4:10 am

Rick Wilson View the latest post

No unread posts 15 years after Columbine: Why our approach to school killers

Kuma-de

1

252

Sun Apr 13, 2014 6:25 pm

Kuma-de View the latest post

No unread posts UK'S scariest debt collector

jorvik

6

489

Fri Apr 11, 2014 7:18 pm

jorvik View the latest post

No unread posts Reasons

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Evan Pantazi

27

1312

Tue Apr 08, 2014 3:43 pm

Evan Pantazi View the latest post

No unread posts Jiyu Kumite porque nunca ?

Sensei Carlos

3

697

Sat Apr 05, 2014 6:14 pm

Sensei Carlos View the latest post

No unread posts Move or die

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Van Canna

25

1749

Mon Mar 31, 2014 4:55 am

Van Canna View the latest post

No unread posts Bar Fights

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Van Canna

15

1658

Sun Mar 30, 2014 5:16 pm

hthom View the latest post

No unread posts Two kinds of idiots

fivedragons

7

579

Fri Mar 28, 2014 6:55 pm

Stryke View the latest post

No unread posts Attachment(s) Remember (or have) the old Mattson Academy certificate?

hthom

4

585

Fri Mar 28, 2014 10:11 am

gmattson View the latest post

No unread posts What does the tiger mean?

fivedragons

12

1012

Fri Mar 14, 2014 7:57 am

fivedragons View the latest post

No unread posts Setting The Record Straight

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Mark Brelsford

16

1755

Sat Mar 08, 2014 12:34 pm

robb buckland View the latest post

No unread posts Karate Do: The Best Kept Mindbody Secret

Josann

3

535

Fri Mar 07, 2014 3:08 pm

Van Canna View the latest post

No unread posts Here's your no touch KO

Van Canna

2

461

Wed Mar 05, 2014 10:03 pm

Van Canna View the latest post

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