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No unread posts Finding Emptiness

JOHN THURSTON

0

3162

Thu Apr 21, 2011 1:29 am

JOHN THURSTON View the latest post

No unread posts "Uechi Locked"

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JOHN THURSTON

17

8779

Thu Jul 22, 2010 12:48 pm

robb buckland View the latest post

No unread posts the verbal reality, words can ruin the fight

ELITEDEFENSES

1

2211

Sat Jul 10, 2010 1:27 am

JOHN THURSTON View the latest post

No unread posts The "Punching Dummy"

JOHN THURSTON

0

1999

Thu Dec 24, 2009 11:16 pm

JOHN THURSTON View the latest post

No unread posts King of the wall

f.Channell

10

6070

Fri Oct 02, 2009 5:14 pm

jjpein View the latest post

No unread posts Yakusoku Kumite by OKK

JOHN THURSTON

9

5639

Sun Aug 30, 2009 1:15 am

JOHN THURSTON View the latest post

No unread posts New Fighting Drills et al

JOHN THURSTON

2

2751

Thu Aug 20, 2009 7:21 pm

JOHN THURSTON View the latest post

No unread posts "Get up stand up"

f.Channell

2

3288

Mon Feb 02, 2009 6:21 pm

JOHN THURSTON View the latest post

No unread posts Big eight drill

f.Channell

7

5119

Thu Jun 26, 2008 1:30 am

JOHN THURSTON View the latest post

No unread posts Vans elbow drill

f.Channell

1

2881

Thu Jun 26, 2008 1:11 am

JOHN THURSTON View the latest post

No unread posts One Step Command Kumite

JOHN THURSTON

7

4838

Fri Jun 20, 2008 8:17 pm

JOHN THURSTON View the latest post

No unread posts Open pattern

f.Channell

2

3001

Thu May 29, 2008 10:37 pm

f.Channell View the latest post

No unread posts An "oldie but goodie"

gmattson

1

3109

Wed May 28, 2008 2:00 am

JOHN THURSTON View the latest post

No unread posts Can We Train The Flinch Response?

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Rick Wilson

49

22653

Sun Jul 09, 2006 8:28 pm

JOHN THURSTON View the latest post

No unread posts Southern Mantis & Uechi's Conceptual Roots..

JimHawkins

11

7833

Thu Nov 24, 2005 6:38 am

Dana Sheets View the latest post

No unread posts Mantis article

Stryke

3

3483

Mon Nov 21, 2005 3:23 am

JimHawkins View the latest post

No unread posts Methods of Attack

JimHawkins

8

5335

Tue Nov 15, 2005 4:51 am

-Metablade- View the latest post

No unread posts kotaekitae

Stryke

13

7264

Mon Nov 14, 2005 5:22 am

Stryke View the latest post

No unread posts Post your Bunkai here

Rick Wilson

8

5092

Mon Nov 07, 2005 8:10 am

AAAhmed46 View the latest post

No unread posts Bunkai

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Rick Wilson

23

12198

Mon Nov 07, 2005 6:50 am

Stryke View the latest post

No unread posts Comfort

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benzocaine

24

12435

Sat Nov 05, 2005 11:05 am

benzocaine View the latest post

No unread posts A shock I know: The strategic use of backing up

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Rick Wilson

43

17704

Fri Nov 04, 2005 9:54 am

fivedragons View the latest post

No unread posts Heavy Bag Training...

Asteer

14

7294

Wed Nov 02, 2005 2:20 pm

Guest View the latest post

No unread posts Pain Ya Gotta Love It

Rick Wilson

5

4218

Sun Oct 30, 2005 6:13 am

Rick Wilson View the latest post

No unread posts Attack Mentality

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Rick Wilson

46

20691

Wed Oct 26, 2005 2:28 pm

Guest View the latest post

No unread posts Poll: Backpedal Defense in Uechi

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JimHawkins

28

13595

Fri Oct 21, 2005 5:00 am

Rick Wilson View the latest post

No unread posts Protecting the head in Uechi

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2Green

32

14999

Sun Oct 02, 2005 2:56 pm

MikeK View the latest post

No unread posts Uechi Ryu's "Bob and Weave"

Guest

4

4185

Thu Sep 29, 2005 3:12 pm

Guest View the latest post

No unread posts Uechi's contribution...

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Asteer

51

21621

Thu Sep 29, 2005 3:09 pm

Guest View the latest post

No unread posts LV-kick

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2Green

103

33900

Thu Sep 29, 2005 6:05 am

Rick Wilson View the latest post

No unread posts Continuity of Attack

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JimHawkins

22

11734

Thu Sep 22, 2005 7:15 pm

Rick Wilson View the latest post

No unread posts Response Continuum

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Rick Wilson

19

10109

Fri Sep 09, 2005 4:09 am

Stryke View the latest post

No unread posts Power Generation Article

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Rick Wilson

27

12876

Sat Aug 27, 2005 12:16 pm

Guest View the latest post

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