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No unread posts Knockout

Dana Sheets

1

820

Sat Mar 11, 2006 9:42 pm

TSDguy View the latest post

No unread posts Sad news: Christopher Reeve's Widow Dies at Age 44

chef

2

965

Fri Mar 10, 2006 2:29 pm

Dana Sheets View the latest post

No unread posts Way to go Effa!!!!!

Mary S

0

702

Mon Mar 06, 2006 6:21 pm

Mary S View the latest post

Moved topic Moved: Burpee

Dana Sheets

11

10317

Wed Mar 01, 2006 2:45 pm

f.Channell View the latest post

No unread posts Self-Efficacy

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Dana Sheets

26

6982

Thu Feb 23, 2006 9:02 pm

Stryke View the latest post

No unread posts Focus

Dana Sheets

3

1326

Wed Feb 22, 2006 3:24 am

gmattson View the latest post

No unread posts Funny Martial Arts Storefront

Dana Sheets

14

2921

Mon Feb 20, 2006 4:23 pm

-Metablade- View the latest post

No unread posts What is compassion?

Dana Sheets

1

748

Thu Feb 16, 2006 3:42 am

2Green View the latest post

No unread posts UECHI KATAS IN KARATE SPORT HIGH LEVEL

SAN-DAI-RYU

0

676

Wed Feb 15, 2006 8:42 pm

SAN-DAI-RYU View the latest post

No unread posts Girl Power!!!

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chef

49

9107

Tue Feb 14, 2006 3:12 am

-Metablade- View the latest post

No unread posts A Martial Victory...so far.

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2Green

50

8876

Mon Feb 13, 2006 7:17 pm

Valkenar View the latest post

No unread posts Samurai Woman Warrior

John Giacoletti

0

776

Sat Feb 11, 2006 11:17 pm

John Giacoletti View the latest post

No unread posts Positional Dominance

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Dana Sheets

28

5835

Tue Feb 07, 2006 7:10 pm

Dana Sheets View the latest post

No unread posts Are men scared of a strong woman?

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chef

45

9675

Mon Feb 06, 2006 7:25 pm

Stryke View the latest post

No unread posts Gotta love a good party

Dana Sheets

0

640

Sat Feb 04, 2006 1:37 am

Dana Sheets View the latest post

No unread posts Trained or untrained:should you resist a mugger?

2Green

4

972

Fri Feb 03, 2006 3:06 pm

benzocaine View the latest post

No unread posts Socrates in advocation of Women Warriors in Society

-Metablade-

4

1130

Wed Jan 25, 2006 1:19 am

wes tasker View the latest post

No unread posts Music and MA study

2Green

5

1207

Mon Jan 23, 2006 3:09 pm

JimHawkins View the latest post

No unread posts 1,000 times (should have been 10,000 times)

Dana Sheets

11

2123

Fri Jan 20, 2006 1:14 am

JimHawkins View the latest post

No unread posts a,b,c

Dana Sheets

1

733

Mon Jan 16, 2006 9:31 pm

CANDANeh View the latest post

No unread posts Outcome Based Training

Dana Sheets

5

1195

Sun Jan 15, 2006 6:49 pm

2Green View the latest post

No unread posts Fast Hands

Dana Sheets

4

1148

Fri Jan 13, 2006 1:27 pm

CANDANeh View the latest post

No unread posts Soft Hitting

Dana Sheets

2

877

Thu Jan 12, 2006 5:49 pm

-Metablade- View the latest post

No unread posts Thoughts

Dana Sheets

0

691

Thu Jan 12, 2006 4:32 am

Dana Sheets View the latest post

No unread posts Old Uechi Fighting Footage?

Dana Sheets

0

913

Thu Jan 12, 2006 4:08 am

Dana Sheets View the latest post

No unread posts Fighting Posture

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Dana Sheets

69

16309

Mon Jan 09, 2006 2:23 pm

Dana Sheets View the latest post

No unread posts small, interesting SPM forum

Dana Sheets

7

1925

Thu Jan 05, 2006 8:53 pm

-Metablade- View the latest post

No unread posts Don't you wish...

Dana Sheets

4

1168

Thu Jan 05, 2006 3:45 pm

-Metablade- View the latest post

No unread posts grab a partner...

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CANDANeh

17

3382

Tue Jan 03, 2006 3:51 am

2Green View the latest post

No unread posts Women in Uechi Registry

Dana Sheets

0

719

Thu Dec 29, 2005 7:54 pm

Dana Sheets View the latest post

No unread posts Managing Stress

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Dana Sheets

15

3263

Wed Dec 28, 2005 9:29 pm

Bill Glasheen View the latest post

No unread posts Panther Cheerleaders

John Giacoletti

11

2459

Thu Dec 22, 2005 3:40 am

John Giacoletti View the latest post

No unread posts No shadow kicks

Dana Sheets

9

2156

Thu Dec 22, 2005 1:16 am

Dana Sheets View the latest post

No unread posts Women Warriors in the ancient world

-Metablade-

1

787

Wed Dec 21, 2005 4:51 pm

Dana Sheets View the latest post

No unread posts A little story on keeping it simple...

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Dana Sheets

21

4398

Sat Dec 10, 2005 4:04 pm

MikeK View the latest post

No unread posts NatGeo...

2Green

1

959

Sun Dec 04, 2005 12:45 pm

Dana Sheets View the latest post

No unread posts Shihan Mary Boltz - new DVD

John Giacoletti

1

1915

Sun Dec 04, 2005 12:27 pm

Dana Sheets View the latest post

No unread posts Lipstick and Dynamite

Dana Sheets

0

693

Thu Dec 01, 2005 10:52 pm

Dana Sheets View the latest post

No unread posts Giving Thanks

Dana Sheets

0

743

Thu Nov 24, 2005 6:29 am

Dana Sheets View the latest post

No unread posts uechi-ryu.com oldsite articles

Dana Sheets

5

1598

Mon Nov 21, 2005 10:22 pm

cxt View the latest post

No unread posts Gates

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CANDANeh

26

6728

Sun Nov 20, 2005 12:13 am

Stryke View the latest post

No unread posts Dana, were your ears ringing?????

Raffi Derderian

6

1847

Fri Nov 18, 2005 4:36 pm

RACastanet View the latest post

No unread posts Women's Locker Room

Dana Sheets

0

813

Tue Nov 15, 2005 5:31 pm

Dana Sheets View the latest post

No unread posts Peaceful Warrior part III

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Dana Sheets

20

4551

Tue Nov 15, 2005 2:22 pm

Dana Sheets View the latest post

No unread posts worlds greatest female sports fighter?

AAAhmed46

2

1089

Sun Nov 13, 2005 12:35 am

AAAhmed46 View the latest post

No unread posts da Brain - High to Low

Dana Sheets

11

2395

Tue Nov 08, 2005 9:56 pm

Bill Glasheen View the latest post

No unread posts Sniping

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Dana Sheets

16

3451

Sat Nov 05, 2005 6:39 pm

jorvik View the latest post

No unread posts Women in Sumo in WWII

Dana Sheets

3

1058

Fri Nov 04, 2005 5:18 am

Guest View the latest post

No unread posts between the wrist and the elbow

Dana Sheets

5

1537

Sun Oct 30, 2005 6:43 pm

jorvik View the latest post

No unread posts Beauty is thy name

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Bill Glasheen

42

8670

Sat Oct 22, 2005 2:08 pm

Guest View the latest post

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