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No unread posts Today's Thought for you (Daily Motivator)

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chef

23

8553

Tue Nov 03, 2009 3:04 pm

chef View the latest post

No unread posts a sublime martial experience

Shana Moore

8

3414

Fri Oct 23, 2009 6:24 pm

jorvik View the latest post

No unread posts Quote of the day

chef

1

1639

Wed Oct 14, 2009 5:48 pm

Shana Moore View the latest post

No unread posts Awareness color codes

Shana Moore

4

2081

Tue Oct 13, 2009 3:13 am

Van Canna View the latest post

No unread posts One big happy (or not) family?

Shana Moore

2

1755

Fri Oct 09, 2009 6:01 pm

Shana Moore View the latest post

No unread posts a brief definition of a good Karate person

Dana Sheets

4

2425

Thu Oct 01, 2009 11:29 pm

hoshin View the latest post

No unread posts rooting: breath, stance, posture, connection?

Shana Moore

7

2655

Wed Sep 30, 2009 7:39 pm

Dana Sheets View the latest post

No unread posts Women Warriors of Japan

Shana Moore

5

2330

Tue Sep 29, 2009 5:36 pm

f.Channell View the latest post

No unread posts Kentucky Uechi Practitioners

KentuckyUechi

3

2193

Sat Sep 19, 2009 12:28 am

KentuckyUechi View the latest post

No unread posts MARK-a theory under construction (please comment)

Shana Moore

6

2444

Thu Sep 17, 2009 2:35 am

Shana Moore View the latest post

No unread posts Help on Sanseiryu???

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chef

25

7705

Tue Sep 15, 2009 12:16 pm

MikeK View the latest post

No unread posts military trial of "warrior mind training"

Shana Moore

3

1892

Thu Sep 10, 2009 5:12 pm

Shana Moore View the latest post

No unread posts Daily practice?

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Shana Moore

17

4763

Thu Sep 10, 2009 9:58 am

maxwell ainley View the latest post

No unread posts Five Hurdles

MikeK

2

1495

Wed Sep 09, 2009 8:37 pm

chef View the latest post

No unread posts Guilty pleasures

chef

5

2208

Thu Sep 03, 2009 9:06 pm

harlan View the latest post

No unread posts Nails

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Shana Moore

17

4744

Thu Sep 03, 2009 7:28 pm

robb buckland View the latest post

No unread posts 9 Types of Intelligence

CornMaiden

3

1890

Mon Aug 31, 2009 11:50 pm

chef View the latest post

No unread posts training equipment/purchased and created

Shana Moore

4

2099

Sat Aug 29, 2009 2:14 am

Van Canna View the latest post

No unread posts Ric Martin's loses dojo to fire

chef

6

3401

Fri Aug 28, 2009 3:41 am

Van Canna View the latest post

No unread posts Uechi Registry for Women's Karate Tour 2004

chef

0

1184

Thu Aug 27, 2009 2:50 am

chef View the latest post

No unread posts spunky sayings

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Shana Moore

15

5926

Tue Aug 25, 2009 1:04 am

chef View the latest post

No unread posts (not so) hidden little truths

Shana Moore

5

1885

Fri Aug 21, 2009 2:31 pm

Shana Moore View the latest post

No unread posts your best drills for distance and timing?

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Shana Moore

24

6097

Tue Aug 18, 2009 10:03 pm

robb buckland View the latest post

No unread posts Warrior spirit-what does this really mean?

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Shana Moore

74

16048

Mon Aug 17, 2009 8:31 pm

robb buckland View the latest post

No unread posts the little things

Shana Moore

11

3221

Mon Aug 17, 2009 2:56 pm

Shana Moore View the latest post

No unread posts the mentality of training for no belt

Shana Moore

13

3947

Mon Jul 27, 2009 11:03 pm

AAAhmed46 View the latest post

No unread posts training in street clothes

Shana Moore

13

3897

Sat Jul 25, 2009 3:48 am

AAAhmed46 View the latest post

No unread posts How many fights REALLY go to ground?

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Shana Moore

45

11589

Sat Jul 18, 2009 4:46 pm

AAAhmed46 View the latest post

No unread posts How to Fight (and lose efficiently) For Women

JimHawkins

0

1292

Sun Jul 12, 2009 3:17 am

JimHawkins View the latest post

No unread posts your current thinking on conditioning

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Shana Moore

131

29644

Sat Jul 04, 2009 5:04 pm

jorvik View the latest post

No unread posts movement vs conservation of movement

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Shana Moore

37

9672

Mon Jun 29, 2009 10:40 pm

jorvik View the latest post

No unread posts book recommend/review-strength training for MA?

Shana Moore

11

3503

Sat Jun 27, 2009 8:04 pm

AE Moores View the latest post

No unread posts depth of learning (the good side of slow)

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Shana Moore

32

8093

Mon Jun 22, 2009 6:57 pm

maxwell ainley View the latest post

No unread posts open vs closed fist & why? (apologies to Rory)

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Shana Moore

24

7242

Sun Jun 21, 2009 5:49 pm

AAAhmed46 View the latest post

No unread posts Sample-women why MA/different focus?

Shana Moore

7

2436

Tue Jun 16, 2009 5:52 pm

Shana Moore View the latest post

No unread posts Good teacher's criteria?

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chef

62

14949

Mon Jun 15, 2009 7:39 pm

MikeK View the latest post

No unread posts Are you (and your car) prepared?

Shana Moore

7

2508

Mon Jun 15, 2009 2:35 pm

Shana Moore View the latest post

No unread posts Skill _ Moving through the gaps and spaces of your mind

jorvik

2

1583

Thu Jun 11, 2009 10:01 pm

jorvik View the latest post

No unread posts Can somehelp help identify this footage?

Dana Sheets

7

2564

Wed May 27, 2009 7:55 pm

gmattson View the latest post

No unread posts Who are we posting for? and why?

Shana Moore

10

2870

Fri May 22, 2009 6:14 pm

Shana Moore View the latest post

No unread posts Ultimate Women's Combat-press release

Shana Moore

4

6016

Thu May 21, 2009 6:10 pm

harlan View the latest post

No unread posts Healthy dojo...how to have one?

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chef

25

7288

Tue May 12, 2009 4:21 pm

Shana Moore View the latest post

No unread posts Peggy Hess - 7th Dan

Dana Sheets

4

2761

Tue May 12, 2009 6:17 am

miked View the latest post

No unread posts Happy Belated Birthday, Shana!

chef

3

1418

Wed May 06, 2009 9:01 pm

Shana Moore View the latest post

No unread posts A Master?

jorvik

9

3289

Mon May 04, 2009 7:11 pm

jorvik View the latest post

No unread posts Instinctive Reaction

Sue G

2

1542

Fri May 01, 2009 12:14 am

Jeff Cook View the latest post

No unread posts keeping training notebooks

Shana Moore

1

1106

Thu Apr 30, 2009 2:15 am

hoshin View the latest post

No unread posts mixed age training-yes or no?

Shana Moore

1

1174

Tue Apr 28, 2009 8:24 pm

Shana Moore View the latest post

No unread posts soundtrack to your workouts?

Shana Moore

3

1521

Tue Apr 28, 2009 4:01 am

nosib View the latest post

No unread posts Dream

Sue G

2

1401

Mon Apr 20, 2009 7:58 pm

Shana Moore View the latest post

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