Moderator: Bill Glasheen
Dana wrote:I have no idea about the bent arm hang. I haven't done that since freshman year of high school. I doubt I'll do more than 15 seconds.
Dana wrote:Actually looking at the order again - since the pull ups follow the push ups that makes even more reason to do the hang because of the higher fatique factor.
Dana wrote:And yes Bill - you hang out at a gym or hang out with karate people - so you're likely hanging out with more people who can do pull ups.
If you finish the test, you get credit. But remember - finishing means you have to do all the parts (including at least one pull-up) and do the run
I'd like also for people who can't do pull-ups very well (if at all) to do the same. Again, each event only counts 1/6 of the total.
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