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PostPosted: Thu Dec 06, 2001 6:13 pm 
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Joined: Thu Dec 06, 2001 6:01 am
Posts: 6
Location: New York City, NY, USA
The art of iron palm, once used exclusively for killing, now provides relief from a variety of ills. Of special interest to musicians, healers, computer programmers, and all others who work with their hands. This hands-on workshop will cover: Warm-ups, Set-up, Relaxation, Channeling Energy to the Palms, Proper Stancework, Striking Procedures, Form Corrections, Use of Dit Da Jow, Applications to Self-Defense, Home Practice Advice, and Discussion of Intermediate and Advanced Training. Included are a Beginner's Iron Palm Bag and a Bottle of Dit Da Jow. This is Sifu Lam’ most popular seminar! All levels, newcomer to advanced, are welcome. For more information please contact: Artemis Seminars at (718) 399-1574 or info@artemis-seminars.com or www.artemis-seminars.com.


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