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I'd like to do a couple of hours on the the fundamentals of the Muay Thai clinch, covering basic concepts (what is the clinch, why use the clinch), fundamental positions, strikes, throws, and escapes from that position. I presented a block of this material to the boys at the hut a while back, and they all seemed to really enjoy it.
Depending on the scheduling, I could also do a quick hour on some SPEAR System fundamentals--let me know what makes sense for you guys.
Best,
--
Jake Steinmann
_________________
GEM
"Do or do not. there is no try!"
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