“What is full empties; what expands also contracts. Allow your days to flow like water and consider the many faces of water.”
I recently read that Sir Issac Newton "discovered" the Spectrum of White Light by " observing" W-A-T-E-R... It has many facets, shades, nuances, & ability to absorb the fullness of Sun Light.
Also consider water that erodes stone, water that stagnates, water that is full/roaring/rushing, water that is quiet/cool. What is the substance of your water?