My name is Emily, and I take a Martial Arts, it's not a particular style, but a hybrid...but that's not what I am here for. I knew that I could get some help and advice here, so here I am.
Maybe some of you have heard of a Brazilian martial art called Capoeria, and if so, you know that it is based on dance, fluid motion, and evasion. I was practicing, a joga, and went for a cartwheel evasion, and landed wrong, crashing down on my shoulder. I went to the doctor, to find that my shoulder has been shoved under my collar bone. I had to have it put back into place, and mow my tendoins are painfully stretched out.
I am residing in a sling, and am in pain from my ear to my elbow, back to the bottom of the shoulder blade. If you don't relieze already, Martial Arts is pretty much outta the picture for a while, does anyone out there know any excercises I can proceed to do with out much pain?? I am still a yellow belt, and know that you people probaly know a whole lot more than I, so I'm asking for your help!!!
ps- please email me at Animephics182@Aol.com
- thanks again!