While this site was down, I took some time to participate in some online discussions with the blade/stick folks.
These folks share the same concerns about and training for "real life" applications. Though, I think as a group they may be a step ahead (mentally) since they're training in weapons based systems.
Anyway, a guy who trains in JKD Concepts and FMA put out a idea that is novel to me. He said don't waste any opportunity to train under the "rush". Anytime a "rush" comes on, e.g. a near accident, a verbal confrontation, whatever, take the opportunity to practice some moves while under the effects of the adrenaline. Of course, if the rush comes because of a fight -- TAKE CARE of BUSINESS FIRST!
His idea is that you can't better learn to handle the rush then to actually do stuff while in that state. Rather than just standing/sitting out the "shakes", work on some of the moves in your main arsenal. Of course, it's easier for him since he works as a bouncer... For most of us, we probably won't get us much opportunities, or when we do, we need to be aware of our surroundings and those around us so we don't appear totally berzerko. Nevertheless, I think the idea is sound.
david