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PostPosted: Sun Jan 15, 2006 1:59 pm 
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Joined: Wed May 15, 2002 6:01 am
Posts: 1443
Location: Jeddore
Few years ago I took surgical tubing and fastened it to heel of a sandle. My intention was to strengten my kicks using resistance from behind. It worked well until the stake it was secured to decided to launch a "rear attack' during a series of front kick reps.
Be thankful people that I was not involved in the design of "Bowflex"

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