Note: Since Body Fat Percentage calculations use total body weight and not estimates of lean muscle mass and fat, BMI can not determine between the overweight and the more muscular. Use our Body Fat Calculator and Waist to Hip Ratio Calculator in combination with our BMI Calculator for a more accurate view of your body fat.
I am Obese
I think i`d have to loose all my body weight and perhaps a leg to make the ratio
but then we run the waist hip calculation and Im low risk .95
But a body fat percentage calculater is more accurate where you can use both stats
and it`s more an inication , big strong but a bit of excess too
, seems my new training regime is needed