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 Post subject: Sink that Zinc
PostPosted: Fri Feb 17, 2006 11:06 pm 
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Joined: Mon Aug 16, 1999 6:01 am
Posts: 1495
Location: Halifax, NS Canada
I watched a show last night "You are what you eat" a British TV show about how healthy eating can improve your life in many aspects. The couple on the show were difficient in zinc (which is apparently more common than not) and apparently it was having quite an adverse effect in the bedroom. So.....I say healthy AND sexy!!!! (oh ya, zinc supplements are NOT the same as zinc-rich foods)

Get sexy by eating foods rich in zinc - oily fish and seafoods such as Casanova's favourite, oysters. Other zinc-rich foods include pumpkin and sesame seeds, cheese, poultry, beef, lamb, sardines, pine nuts and brown rice. (Sexy little pine nuts) :oops:

Eat avocados for soft sexy skin, strawberries for fertility, eggs to improve sperm count and snack on figs and bananas - they're said to build up sexual stamina.

More zinc-rich foods:

Most pork cuts
Baked beans
Lentils
Kidney beans
Mussels
Shrimp
Yoghurt, plain
Eggs
Bran flakes
Tofu
Milk
Peanut butter
Tuna, canned
Sole fillet
Salmon
Oatmeal,quick
Rice, white and brown
Corn flakes
Spaghetti/macaroni
Bread, whole wheat and white
Most fruits and vegetables


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 Post subject: Re: Sink that Zinc
PostPosted: Mon Feb 20, 2006 4:30 pm 
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Joined: Fri Nov 04, 2005 4:54 pm
Posts: 1205
Mary S wrote:
improve sperm count and - they're said to build up sexual stamina.


Meta: I can say from personal experience that Zinc supplements did work for me in this area, in fact a little too well, which is why I stopped taking them.

One word:

Firehose

..I'll say no more.

_________________
There's a bit of Metablade in all of us.


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 Post subject:
PostPosted: Mon Feb 20, 2006 4:37 pm 
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Joined: Mon Aug 16, 1999 6:01 am
Posts: 1495
Location: Halifax, NS Canada
Ya know that's goin' smack dab as number one on my list of things I really don't need to know!!!! :oops:


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