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PostPosted: Tue May 08, 2007 9:14 pm 
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Joined: Mon Aug 16, 1999 6:01 am
Posts: 1495
Location: Halifax, NS Canada
Cream....ah....clotted cream....

Produce Portion size** per 100 grams (3.5 oz) energy content
Cheese average 110 cals** 440 cals High
Cottage cheese 49 cals** 98 cals Low calorie
Cream cheese 200 cals** 428 cals High
Cream fresh half 128 cals** 160 cals Med-High
Cream fresh single 160 cals** 200 cals Med-High
Cream fresh double 340 cals** 430 cals High
Cream fresh clotted 480 cals** 600 cals High
Custard 210 cals** 100 cals Medium
Eggs ( 1 average size) 90 cals** 150 cals Medium
Eggs fried 120 cals** 180 cals Med-High
Fromage frais 125 cals** 125 cals Low calorie
Ice cream 200 cals** 180 cals Medium
Milk whole 175 cals (250ml/half pint) 70 cals Med-High
Milk semi-skimmed 125 cals (250ml/half pint) 50 cals Medium
Milk skimmed 95 cals (250ml/half pint) 38 cals Low calorie
Milk Soya 90 cals** 36 cals Low calorie
Mousse flavored 120 cals** 140 cals Medium
Omelette with cheese 300 cals** 266 cals Medium
Trifle with cream 290 cals** 190 cals Medium
Yogurt natural 90 cals** 60 cals Low calorie
Yogurt reduced fat 70 cals** 45 cals Low calorie

** 25 grams


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PostPosted: Tue May 08, 2007 10:09 pm 
I don't get this sooo much :? :? :? .....food tastes nice.end of 8O


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