Moderator: Megan Lieff
Sure - we fall back, we get knocked back - all those things happen - I think one of the things we want to train for is that our students will be able to retain their balance as well as possible when those things happen.
In my training, I'm never moving backwards without affecting the attacker in some way.
robb buckland wrote:It's interesting how many people feel that backing up is somehow bad .....
It is a good idea to work on footwork incorperating firepower and rythum (head and body) in all directions.
A good drill is working from the center of the clock..move to each # on the clock and back to center (step and slide)
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