Wow, I am so amazed, inspired, and hopeful. Check out this 87 year old woman doing the Salsa (sent to me from Susan Sussman).
Check out her legs...great shape!
Cheers,
Vicki
http://www.youtube.com/watch?v=yMVk4OcY ... re=related
Age is no barrier....87 year old does the Salsa!!!
Moderator: Available
Age is no barrier....87 year old does the Salsa!!!
"Cry in the dojo, laugh in the battlefield"
You need look no further than Uechi to see some great examples of old folks in great shape
http://www.youtube.com/watch?v=EdVd4sYcXOE
http://www.youtube.com/watch?v=EdVd4sYcXOE