"ooouuuuuuuuch! Hope you are much better now! Did that exercise in determination cause problems or delay your recovery?"
Well no it didn't.it was only later that I learned of it when I saw my consultant he told me about it being dangerously unstable and told me that I needed another hip replacement.............. Then after my operation to get my second hip replacement , (the first was A Birmingham hip resurfacing which failed)....they didn't want me to leave hospital because I refused the painkillers
........I have a high pain tolerance apparantly
( although I am the biggest coward going and cry at girly films
Now no disrespect to the medical profession , but even they are not that sure about a lot of things, so I became extremly sceptical of any Quacks or new age remedies or any "Exercise systems " that improve medical injuries
There is a a Chinese saying " Only a fool learns by his mistakes"
........so Don't be a fool !! ..learn from mine