It is now that we have to worry about our 'operant conditioning' _what have we fed this 'animal within' over time?
This 'feeding over time', will impact on our reaction time and quality of our response action.
Reaction timeThe pioneer reaction time study was that of Donders (1868). He showed that a simple reaction time is shorter than a recognition reaction time, and that the choice reaction time is longest of all.
Now take the example of the counterpunch of the Ali/Foreman fight. Just plain consummate skill. But counter punching is a high art and boxing is the best example . It is the epitome of sport fighting, and because sport fighting eliminates most of the disruptive street-fighting nastiness_ it makes it more refined, and this high art becomes the pinnacle.
The best counter punching involves only a few things:
Intersecting the line of force_
Preferably getting off the line of force_
Beating the line of force_
Action beats reaction every time, I don't think anyone on the forums needs to rehash that. This is what I see in that counterpunch.
But if one is preconditioned to waiting for the exhale, so he can attack it… forget about it.
Here is one game we can play in the dojo:
Take two partners, one's the attacker one receives, get one to attack and attack with a forceful exhale, the other focuses on the breathing and can counter on perception of the exhale......
That will get dull really quick

Now same drill but let the receiver attack on perception of intent, and watch the difference.
You'll notice how hard it is for the better fighters to wait for the breath, which in itself should tell something to the rest. Often these perception skills are missed and taken for granted, but identifying them and focusing in on them can speed the learning curve, not techniques but experiences change us.
Trying to condition us to operate in detecting an exhale cue, is really 'measuring' _ measuring is a really small window , this is really all about measuring , It works in sport because that window is artificially made bigger , the game lives there .
A street fight is a situation totally removed from this 'measuring skill set' if you think about it.
Uechi kata, for the ones who really understand the underlying concepts, is all about disruption and taking the lead, and this is the best 'operant conditioning' we should be aware of and practice.
In the real world, you are better off attacking when you sense the intent of an adversary to cause you serious injury or death, and to keep attacking until the threat is stopped…that is if you had no other choice…making sure that you will later be able to articulate the reasons for your actions with credible grist for the legal mill.
Some very good advice is this:
Conditioning to watching for anything in particular slows the reaction process, every stimulus slows the reaction time, and every conscious thought the same.
The best fighters encourage in not looking for particular cues , but to observe everything that is happening , not an exercise in looking for triggers but an exercise in mindful watching , shutting of the internal chatter and trying to absorb every detail from every sense .
These fighters try to personally cultivate a curious mindset , to watch curious to see what they will be handed next in life, simply a preconditioned investment in the now and what is actually happening, eliminating faulty distracting thoughts and perceptions(perceptions are often wrong)…and combine this mindset with the 'operant conditioning' to shut down the opponent's intent and the willingness to engage first.