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PostPosted: Sun Jul 01, 2012 3:14 pm 
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Joined: Fri Apr 21, 2006 2:17 am
Posts: 203
Location: Derry, NH, USA
Bill,

You might enjoy these http://isshin-concentration.blogspot.co ... cises.html

_________________
Victor Smith
bushi no te isshinryu


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PostPosted: Sun Jul 01, 2012 5:20 pm 
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Joined: Thu Mar 11, 1999 6:01 am
Posts: 17040
Location: Richmond, VA --- Louisville, KY
Thanks for posting this, Victor. I hope your health is being managed and you're enjoying life.

I'm traveling "in-between homes". But I'll be sure to check this out and comment.

- Bill


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