I always promote the method thats given me the most results ,in what I have stated its benefits fall between the two type ,a gradual steady method ,and what's just been talked about ,a explosive build up ,a direct way .
A good way of explanation ; is the state we are in at the time ,if the need to know is high ,the direct way may suit ,teachers make mistakes here enforcing gradual .I know for a fact gradual did not suit me ,on the other hand with results due to my explosive effort .
I dished out the same medicine , he ran off .Were gradual would have suited ,but this is not really the end ,on this subject .
Remember we arn't just talking pure physical or mental, the desire to know enlightenment ;this experience is supposed to be what sanchin can offer ,in what I am saying there is no magical carpet we can sit on and fly off to aquire it .
The task of bringing ether the gradual or the explosive direct toward enlightenment ,needs to be understood ,instead of a magic carpet I tried to show that the self trys to halt true inner growth,the explosive method blasts through this self barrier that we set up and cling to ,the task of the explosive method is similar to a probe that penetrates into given surface ,or space .the data it brings out proves the self is not king ,now we can change to a slightly more gradual way ,quite simply we have to inspect our experience .
The explosive probe of sustained repetition's as fullfilled its first use ,the first part of the process is in place ,in the jigsaw that is enlightenment a major task as been completed .