
Hi-
Just had a tubal ligation- and I must say that keeping my torso area espescially when walking- kept in "Sanchin" really helped me durring recovery- which has been pretty easy.
*funny note*- the surgery prevents pregnancy- yet right afterwards- you feel "quite like when you did pregnant" i.e. favoring the tummy area a bit- being aware of it... so there I was healing from a "prevenative" thing, and thinking about how similar it felt to being 7 to 8 months pregnant.

Just a note-

Kerry