http://www.youtube.com/watch?v=x1SVRvFEIqw
From his web site:
http://www.bushido-kai.net/hombu/karate.htmlOur required forms begin with typical Japanese kata, reminiscent of Shotokan. In upper black belt levels, however, one may add forms from Shito-ryu, Goju-ryu, Uechi-ryu and Kamishin-ryu. Each student is required to understand how to analyze their forms and how to apply variations of each movement or each form.