Introduction & Rules
Please start here!

Kihon (basic training drills)

Kata (All about Uechi Kata)
Uechi-Ryu has 8 kata. Kata is a Japanese word for formal exercise.

Conditioning (Cardio to Iron Shirt)

Special Needs
Martial Artist get sick, have accidents, become disabled. This forum will focus on how these individuals cope with their condition while staying active in the martial arts and while living life to the fullest. Administered by Sensei Bill Bauknecht. He's been there and doing great! (You don't need to register in order to post here!)
Moderator: emattson

How to use Uechi-Ryu Forum - Technical Help
This forum helps the users navigate and use the site.